Mark Pennington Physiotherapy

Every person who comes to the clinic is looking to optimise their quality of life. My endeavour is to educate you on your body with a holistic philosophy. Treatment has a strong hands-on component along with a focus on the use of simple terminology, leading to an increased understanding of your pain, timeframes of healing and lifestyle modifications
By increasing your awareness of your posture and movement patterns you will begin to learn why you have pain. Most importantly I will educate you on how to prevent painful situations, self manage and to listen and react intuitively to your body .